Find the perfect time to transform your fitness. All classes are 50 minutes of high-energy boxing workouts.
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Choose from our variety of class times throughout the week. All fitness levels welcome!
Gentle yoga-inspired flexibility and mindful movement
Start your day with high-energy cardio boxing
End your day with a powerful workout
Power through midweek with energizing boxing
Gentle yoga-inspired flexibility and mindful movement
Beat the evening slump with boxing
Gentle yoga-inspired flexibility and mindful movement
Finish the work week strong
Quick midday boxing session to recharge
No classes on Saturday & Sunday
Enjoy your weekend recovery! We'll see you Monday.
Every 50-minute class is structured just like a real boxing match — 12 rounds of intense, exhilarating training designed to transform your body and mind!
Dynamic stretches and movements to wake up your muscles and get your heart pumping. Let's GO!
Practice your punches and footwork without the bag. Master the techniques you'll use in the workout!
This is IT! Alternating every 2 rounds between explosive bag work with boxing combinations and high-energy conditioning using:
HIGH INTENSITY CARDIO! Push yourself to the limit. This is where champions are made!
End strong with targeted core work. Build that six-pack and finish your fight like a true champion!
Experience the same structure used in a real boxing match. Every class is a journey from warm-up to victory!
Start Your FREE Trial Class TodayWe provide everything you need to get started. Just show up ready to work!
First Class Free!
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Classes fill up fast! Book your session now and experience the most exciting workout of your life.