About Boxing for Everybody

World-Class Training for Every Body, Every Age, Every Goal

Olympic Programming
All Ages Welcome
Non-Contact Fitness
Boxing for Everybody training session with instructor and students

Our Mission

At Boxing for Everybody, we believe that fitness boxing should be accessible to everyone—regardless of age, fitness level, or experience. We provide a safe, non-contact environment where children, adults, and seniors can experience the incredible benefits of boxing training.

Our classes combine high-energy workouts with expert instruction, creating a supportive community where members achieve their health and fitness goals while having fun.

Whether you're looking to lose weight, build strength, relieve stress, or simply try something new, we're here to guide you every step of the way.

All Levels

From complete beginners to experienced athletes

Safe & Fun

Non-contact training in a supportive environment

Trained by an Olympic Champion

Our programming is created by Tony Jeffries, 2008 Olympic Bronze Medalist

Tony Jeffries, 2008 Olympic Bronze Medalist and founder of BoxingFitness.com
Olympic Achievement
Bronze Medal 2008
Social Media
YouTube Educator
Founder
BoxingFitness.com

Tony Jeffries

Tony Jeffries is a 2008 Olympic Bronze Medalist who has dedicated his post-competitive career to making boxing accessible to everyone through fitness.

As the owner and founder of BoxingFitness.com, Tony has developed world-class training programs that combine his elite athletic experience with proven fitness methodologies.

His YouTube channel has educated millions of people worldwide on proper boxing techniques, making him one of the most respected voices in boxing fitness education.

At Boxing for Everybody, we're proud to use Tony's expertly designed programming, bringing Olympic-level training to our community in a safe, non-contact format that anyone can enjoy.

Meet Your Lead Instructor

Kris Morrison

Kris Morrison brings decades of martial arts expertise and a passion for fitness to every class at Boxing for Everybody. As a 4th Dan Taekwon-Do International Instructor and Grading Examiner, Kris has dedicated his life to teaching proper technique, discipline, and personal growth through martial arts.

His extensive background in martial arts perfectly complements the Tony Jeffries BoxingFitness.com curriculum, creating a unique training experience that emphasizes both technical precision and effective fitness results.

"I've spent my life studying movement, technique, and how to bring out the best in every student," Kris says. "Boxing fitness is one of the most effective ways to transform your body and mind, regardless of your starting point."

Kris creates a welcoming environment where students of all ages and abilities feel supported while being challenged to reach new levels of fitness and confidence.

4th Dan Black Belt
Taekwon-Do International
Grading Examiner
International Instructor
BoxingFitness.com
Certified Instructor
All Ages Expert
Decades of Experience
"Martial arts taught me that everyone has untapped potential. Boxing fitness is the perfect way to unlock that potential while getting in the best shape of your life."
— Kris Morrison, 4th Dan Black Belt
Kris Morrison, 4th Dan Taekwon-Do International Instructor and Lead Instructor at Boxing for Everybody
Kris Morrison
Lead Instructor & Owner
Jessica Foster, Licensed Massage Therapist, Level 1 Boxing Fitness Instructor and Registered Yoga Teacher
Jessica Foster
Boxing Fitness Instructor
Meet Your Instructor

Jessica Foster

Jessica Foster brings a unique holistic approach to boxing fitness, combining her expertise as a Licensed Massage Therapist, Level 1 Boxing Fitness Instructor, and Registered Yoga Teacher.

Her diverse background allows her to understand how the body moves, recovers, and builds strength from multiple perspectives. This comprehensive knowledge makes her instruction both effective and safe, helping students achieve their fitness goals while preventing injury.

"I love helping people discover how strong and capable their bodies truly are," Jessica says. "Boxing fitness is incredible because it challenges you physically while building mental toughness and confidence."

Jessica's classes emphasize proper form, body awareness, and the mind-body connection, creating workouts that leave you feeling energized, accomplished, and ready to take on anything.

Licensed Massage Therapist
Body mechanics expert
Level 1 Boxing Instructor
Certified by BoxingFitness.com
Registered Yoga Teacher
Mind-body integration
Holistic Approach
Complete wellness focus
"When you combine boxing fitness with body awareness and proper recovery techniques, you create sustainable strength that lasts a lifetime."

What Makes Us Different

We combine world-class programming with personalized instruction in a welcoming environment

Olympic-Level Programming

Train using the same methods developed by Olympic Bronze Medalist Tony Jeffries. Our curriculum is based on proven techniques used by world-class athletes.

Safe & Non-Contact

All the benefits of boxing without the risk. Our classes focus on fitness, technique, and personal achievement in a completely non-contact environment.

Truly All Ages

From kids to seniors, everyone trains together in our inclusive community. We modify exercises to meet each person exactly where they are.

Expert Instruction

Learn from certified instructors who are passionate about your progress. We provide hands-on guidance and personalized feedback every class.

Total Body Results

Burn up to 800 calories in 50 minutes while building strength, improving cardiovascular health, and boosting mental wellness.

Supportive Community

Join a welcoming family of members who motivate and inspire each other. Make genuine friendships while achieving your fitness goals.

Ready to Start Your Journey?

Experience the difference of training with Olympic-level programming in a supportive, all-ages environment. Your first class is waiting.

Questions? We'd love to hear from you!